The
1 on 1 fitness studio
Keeping it Personal
About our Studio




We offer a holistic approach to achieving long-term health & fitness and reducing body fat.
We focus on:
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Weight Loss Programmes
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Exercise workouts
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Nutrition, Diet Plans
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Posture, Core
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Flexibility
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Injury Recovery
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Stress Management/ Life Coaching
to Help you
Lose weight & reduce body fat, be fitter, feel stronger, gain muscle tone,
have more energy, handle stress more easily, get results from your training.

When is a studio not a gym?
Good Question!
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No membership fee
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Feels like your own private gym
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You Pay as you train
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Keeping it Personal
Keeping it personal is the key to your 1 on 1 Personal training session.
You always have our full attention all the time, changing & updating your workouts each week or session on how you're feeling and the goals you want to achieve.
About Bud Lucas
Hi I'm Bud Lucas, I have been working as a personal trainer in the fitness industry for over 20 years.
I have trained well over 1,000 clients, of all ages and abilities, and some with a few claims to fame, but I treat everyone the same - as a human being.
We have created this studio for people who:
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Don't like going to a gym
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Feel Intimidated by them
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Haven't got the time
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Don't like all the hustle & bustle
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And don't get the results they want for the money they pay.
